Let us have cake

While I completely understand, agree with, and support the current trends of healthy living and eating habits that have become so entrenched in our society, I can’t help but wonder why some people take it too far.

I’m fairly healthy. I eat well, I work out every single day unless I just don’t feel like it. (Everybody has those days, even if you try to deny it.)

What I don’t understand are the people who are so obsessed with healthy habits that they judge others for eating a slice of pizza or chocolate cake every once in a while–or worse, the ones who judge people who are  “overweight.”How I hate that word. it’s just so judgmental.cake

Consider the lovely Valentine’s posterboard that was set up in the entrance of the Student Recreation and Wellness Center for a solid few weeks. Itcondemned the consumption of anything “bad” for one’s health during Valentine’s Day, which  made no sense to me. “Calories don’t take a vacation?” Well, maybe calories don’t, but I surely do. If someone wants to buy me chocolate for Valentine’s Day, my birthday, or a Tuesday, I will happily consume said calories — and I refuse to feel bad about that.

There’s a difference between having sweets and fatty foods every once in a while (I indulge on special occasions, i.e. Valentine’s Day) and consuming a plethora of saturated fats every day.

But honestly, even if someone WANTS to consume saturated fats in excess every day, who are we to judge them or say something about it? Why are people so invested in what others decide to do? If someone is happy, why do we care to burst their bubble with our opinion? I’ve never understood why people judge other people based on what they eat, who they love, what they wear, ANYTHING. There have been so many rising incidents with eating disorders in college-agemales and females alike. I know this because I did a research paper on it. Eating disorders are caused by many things, including the eating habits of one’s peers and a lack of self-confidence or self-worth.

It’s very upsetting to me when people judge what other people eat because quite frankly, it’s none of their business. Let them have cake, cookies, muffins, a Whopper, whatever they please. You might be happier with yourself as soon as you stop being so critical of others.