Highlanders Anonymous: Spring cleaning, professionalism, and winter weight gain

“Someone told me that my outfit was inappropriate. Are there any rules against what you wear at RU?”

There actually isn’t a dress code at Radford. Although you might be used to having one and being cautious during high school, those days are thankfully over. It’s up to you whether or not you want to wear pajamas to class or wear a tinfoil hat at this point. The only thing you may want to worry about is personal. How do you want to be perceived in school? As you age at RU, you’ll probably want others to see you as a professional and respected individual. One way to communicate that is through the way you dress. Just keep that in mind.

“My house is an utter disaster and I need to do some spring cleaning. How should I get started?”

Make a shopping list to start. Write down all of the cleaners and tools you are going to need to buy at the store to get everything clean. My recommendations are cleaners that are environmentally friendly, smell good, are diverse enough to clean many surfaces and kill germs. If you go to the store and wing it, read every label carefully.

Dusting kitchen lampOnce you have everything, tidy up and put things away, while making things more organized if you can. I suggest that you consider things that will help you have more organized storage, like plastic bins with lids that can easily be stored in closets or under beds. Furniture is also very helpful to declutter your home. A shoe rack can turn a hazardous and messy looking foyer into a welcoming area.

“I feel like I’ve gained so much weight over the winter. How can I get back into shape?”

I’m no expert, but I have some tips that seem to work for me. First, you need to keep some sort of exercise journal that not only keeps track of when you exercise and what you do, but how you feel while doing it. Being able to see your progress can show you how far you’ve come and keep you motivated.

Another thing you can do is scheduling times you exercise so you make the time for it no matter what. You also have to remember that you’ll need to start back up slowly so that you don’t injure yourself. In addition, you shouldn’t just exercise; you should be eating well too. Even if you still want to eat the same junk food as usual, it’s good to at least try to make your diet more balanced. Add some strawberries to that cereal! My mother always told me that once you are able to do something for a month, it becomes a habit–whether it’s good or bad.