Tag Archives: chicken noodle soup

A guide for being sick in college

Being sick at college is no fun. Graphic from Doctors in Training
Being sick at college is no fun. Graphic from Doctors in Training

Your health is more than just the physical condition of your body. In the past two weeks, every student on campus seems to be catching an unwelcoming sickness. Being sick in college is not pleasant; you don’t have anyone to take care of you and make you food. And living in college means living with germs! I was sick this past week and it was so hard to get out of bed for every 8am or 9am class and last Friday, I heard every student sitting behind me in my COMS 130 class coughing or sneezing. It was horrible and I’m scared to get close to anyone! Work piles up as you stay in bed and that’s not fun either. But at some point, every college student is going to get sick. Here are some tips I have for you from experience, if you’re sick with the Radford plague:

  1. Go to the Student Health Center in Moffett Hall and ask for a cold kit (this was a lifesaver for me) and most importantly– it’s free.
  2. Drink lots of fluids and get a good night’s sleep.
  3. Stay away from anyone who’s sick as well and keep hand sanitizer with you in your backpack at all times.
  4. Grab some chicken noodle soup from the Au Bon Pain cafe since your mom can’t make you any, and trust me it’s delicious! Remember to eat healthy.
  5. Stay prepared with your medicines and cough drops.
  6. Try to avoid sharing personal items and keep your room clean.
  7. And lastly, if you’re going to miss a class, let your professor know beforehand!

The best way to treat illness is to prevent it! Also, in my opinion, it’s okay for students to take it easy when they’re sick, don’t stress too much otherwise it’ll be harder on you to get better. Not only is it important to get well and ready to college again but to not hurt any other student’s health. I hope the ones not sick can manage avoiding the plague.

Follow these tips to tackle your sickness and don’t forget to stay warm!