Tag Archives: flavanoids

The health benefits of green tea

How many of us like to begin our day with a cup of coffee in the morning, but are growing tired of its bland taste? If you’re looking for something packed with better health benefits and a bit more zesty flavor, green tea may be for you. While some may cringe at its bitter, almost sour effect, we should consider the health benefits of green tea before counting it out. Continue reading The health benefits of green tea