Your health is more than just the physical condition of your body. In the past two weeks, every student on campus seems to be catching an unwelcoming sickness. Being sick in college is not pleasant; you don’t have anyone to take care of you and make you food. And living in college means living with germs! I was sick this past week and it was so hard to get out of bed for every 8am or 9am class and last Friday, I heard every student sitting behind me in my COMS 130 class coughing or sneezing. It was horrible and I’m scared to get close to anyone! Work piles up as you stay in bed and that’s not fun either. But at some point, every college student is going to get sick. Here are some tips I have for you from experience, if you’re sick with the Radford plague:
Go to the Student Health Center in Moffett Hall and ask for a cold kit (this was a lifesaver for me) and most importantly– it’s free.
Drink lots of fluids and get a good night’s sleep.
Stay away from anyone who’s sick as well and keep hand sanitizer with you in your backpack at all times.
Grab some chicken noodle soup from the Au Bon Pain cafe since your mom can’t make you any, and trust me it’s delicious! Remember to eat healthy.
Stay prepared with your medicines and cough drops.
Try to avoid sharing personal items and keep your room clean.
And lastly, if you’re going to miss a class, let your professor know beforehand!
The best way to treat illness is to prevent it! Also, in my opinion, it’s okay for students to take it easy when they’re sick, don’t stress too much otherwise it’ll be harder on you to get better. Not only is it important to get well and ready to college again but to not hurt any other student’s health. I hope the ones not sick can manage avoiding the plague.
Follow these tips to tackle your sickness and don’t forget to stay warm!
The phenomenon has lasted since the beginning of my middle school career. The winter is coming to an end and there’s that one random day of warmth. The temperature has somehow skyrocketed from 20 degrees or less up to a roaring 65! People tend to freak out when this happens. They see the glimmer of hope that all of this is going to be over. The cold is going away! No more snow!
However, this is just a fluke;the cold comes back full force later that week, or worse, the very next day. Now 65 degrees really isn’t even that warm-in my humble opinion-but that doesn’t stop us. Students break out their summer dresses and shorts, attempting a bizarre ritual where we try to force the cold season to end by sheer willpower. This happens every year, without fail.
People try so hard to force a new season to begin and move on to something else. We know we can’t though. We have to take things one day at a time and let them run their course. You should really enjoy each season, one at a time. For one thing, you catch colds and have them spread across campus when you don’t dress appropriately for the weather. Also, you’re rushing through your college career.
Even though college is a trying and stressful time for a lot of people, it’s also an experience that will impact you and your choices for the rest of your life. You can’t simply skip that. Take everything one day at a time and get as much as you can out of this before you’re on your own in the big bad world. In the blink of an eye, you’ll have graduated and be responsible for taking care of yourself and building a career.
There are just so many things you can do in college to maximize your experience. Even if you feel like your workload is large, clubs can be a lifesaver, an oasis. Clubs can provide the mental break from all of the homework and planning that you are constantly busy with. Clubs can also provide you with connections and strong friendships that can help you later on in life.
College is all fun and games until someone in the dorm gets sick, then it spreads like wildfire. Dorms are notorious for spreading disease quickly. Students live so close together that it’s nearly impossible to avoid the spread of germs. If you get sick easily, it’s important to do all you can to stay healthy. Here are some things to do if you or a roommate becomes sick. Continue reading Preventing the college cold→